Yoga in the Nature Shala with Garrett
There will be a heart centered, alignment based hatha yoga practice for our kula(Sanskrit word for “Community”!) This practice brings our bodies and beings more into union. Every body is […]
There will be a heart centered, alignment based hatha yoga practice for our kula(Sanskrit word for “Community”!) This practice brings our bodies and beings more into union. Every body is […]
Immerse yourself in a serene and relaxing atmosphere as you embark on a transformative breath-work and sound-bath experience. Learn various useful breathing techniques and let the harmonious sound vibrations guide […]